Happy New Year :o]

Well I know that it is a little late in the year for beginnings, but better late than never. I decided this week that I would start walking again and having completed my second round; today I can say tha I have begun the routine.

I was gently reminded today by my son-in-law that I have a bowflex that is sitting in the corner gathering dust, well today I decided that I would commit to working out on the bowflex three times a week. I know that I always feel better when I do exercise and walk and I always say to myself why didn't I start sooner. Well like I said today there is no better time to begin then right now.

Oh by the way, I was also reminded that I have not blogged this entire year thus far... while exercising helps relieve the stress physically blogging helps relieve the stress mentally so.. well here it is I have offically begun both of these activities and have now put them in writing so it must be true.

I will be blogging soon, nite all.